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Ongoing accurate diagnosis, with professional referrals if further medical attention required.
Manual Therapy
Kinesiology therapeutic taping
Spinal Mobilisations
Joint Manipulation
Myofascial release
Pilates Classes or One to one
Improve your posture, core stability, get leaner and stronger with an effective and fun programme!
Pilates for Rehabilitation is the go-to method to
get your body back on track after an injury.
Rehabilitation sessions
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Successful treatment plan for sports injuries and other musculoskeletal conditions.
​Injury rehabilitation programmes
Exercise plans tailored to your condition.
Remain motivated and keep moving forwards
Sports Massage
Remedial Massage
Deep Tissue Massage
Back & Neck Massage